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| Nutrition in Infancy (0-1) | Nutrition in Middle Childhood (5-11) | ||
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Breastfeeding: holding, latching on, feeding on cue, six to eight wet diapers | |
Nutritious breakfasts, lunches, dinners |
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Bottle feeding: formula, amount, frequency | |
Healthy food choices, including fruits and vegetables, bread, grains, cereals, lean meat, low-fat dairy products |
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Baby bottle tooth decay | |
Nutritious snacks: limit high-fat or low-nutrient foods such as candy or soft drinks |
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Weight gain | |
Pleasant family mealtimes |
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Cereals and solid foods | |
Physical activity |
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Mother's nutrition | ||
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Preventing choking | ||
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Drinking from a cup | ||
| Nutrition in Early Childhood (1-5) | Nutrition in Adolescence (11-21) | ||
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Family meals and snacks | |
Eating three meals a day |
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Self-feeding, finger foods | |
Nutritious snacks |
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Experimenting with food | |
Family meals |
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Promoting healthy food choices | |
Limiting high-fat, high-sugar foods |
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Pleasant mealtimes | |
Eating a balanced diet |
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Variety of foods | |
Managing weight through healthy eating and regular exercise |
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"Picky" eating | |
Body image, weight gain or loss |
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Food served in child care | |
Preparing healthy meals |
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| Safety | Eating | Fitness | Oral
Health | Success in School | Confidence Independence | Responsibility | Family | Community | Health Charter |
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