One Step At a Time: Helping Young Children Be Active!
   

Overview

Children Chasing BubblesModule 1 discusses why it is important for young children ages 1–4 to be physically active. The module explains how much physical activity young children need. It also gives guidelines for young children’s physical activity.

Learning Objectives

  • List three ways that physical activity can help young children be healthy.
  • List four barriers to physical activity.
  • Tell how much structured and unstructured physical activity children ages 1–2 need every day.
  • Tell how much structured and unstructured physical activity children ages 3–4 need every day.

Time Needed to Complete Module
Approximately 20 minutes


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