| Bright
Futures in Practice: Physical Activity |
MIDDLE
CHILDHOOD
Screening
and Assessment
- If a child wants
to participate in a sports program, a preparticipation physical
examination may be useful. In addition to the screening and
assessment guidelines that follow, health professionals can
refer to resources such as a preparticipation physical evaluation.4
- Obtain a
complete medical history of the child, including (1) history
of previous injuries and hospitalizations, (2) family history
of sudden cardiac death, and (3) history of dizziness or
fainting during or after physical activity.4 You
may want to inquire about conditions affecting sports participation.5,
6
- Measure
the child's height and weight, and plot these on a standard
growth chart (see Tool H: CDC
Growth Charts). Deviation from the expected growth pattern
(e.g., a major change in growth percentiles on the chart)
should be evaluated. This may be normal or may indicate a
problem (e.g., difficulties with eating).
- Height and
weight measurements can be used to indicate nutrition and
growth status. Changes in weight reflect a child's short-term
nutrient intake and serve as general indicators of nutrition
status and overall health. Low height-for-age may reflect
long-term, cumulative nutrition or health problems.
- Body mass
index (BMI) can be used as a screening tool to determine
nutrition status and overall health. Calculate the
child's BMI by dividing weight by the square of height (kg/m2)
or by referring to a BMI chart. Compare the BMI to the norms
listed for the child's sex and age on the chart. (See
the Obesity chapter.)
- Some children
have a high BMI because of a large, lean body mass resulting
from physical activity, high muscularity, or frame size.
An elevated skinfold (i.e., above the 95th percentile on
CDC growth charts) can confirm excess body fat in children.
- Assess the
child's general health status, including medical conditions
and recent illnesses. Assess the child's cardiovascular,
pulmonary, and musculoskeletal systems. Obtain the child's
blood pressure.
- Determine
whether the child is taking any medications.
- Assess the
child's motor skill development (Table
11).
- Assess the
child's physical maturity.
- Assess the
child's level of physical activity by
- Determining
how much physical activity the child participates in
on a weekly basis.
- If
possible, evaluating how the child's physical fitness
compares to national standards (e.g., by reviewing
the results of the child's President's Council on Physical
Fitness and Sports test).
Table
11. Motor Skill Development During Middle Childhood
| Age
Range |
Motor
Skills Being Developed |
Appropriate
Physical Activities |
|
56
Years |
- Fundamental
(e.g., running, galloping, jumping, hopping,
skipping, throwing, catching, striking, kicking)
|
- Activities
that focus on having fun and developing motor
skills rather than on competition
- Simple
activities that require little instruction
- Repetitive
activities that do not require complex motor
and cognitive skills (e.g., running, swimming,
tumbling, throwing and catching a ball)
|
| 79
Years |
- Fundamental
- Transitional
(e.g., throwing for distance; throwing for accuracy)
|
- Activities
that focus on having fun and developing motor
skills rather than on competition
- Activities
with flexible rules
- Activities
that require little instruction
- Activities
that do not require complex motor and cognitive
skills (e.g., entry-level baseball, soccer)
|
|
1011
Years |
- Transitional
- Complex
(e.g., playing basketball)
|
- Activities
that focus on having fun and developing motor
skills rather than on competition
- Activities
that require entry-level complex motor and cognitive
skills
- Activities
that continue to emphasize motor skill development
but that begin to incorporate instruction on
strategy and teamwork
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